February, here I come!

JANUARY IS OVER!!!One month down and eleven more to go! January is a month I have very mixed feelings about as on the one hand, I feel very motivated about the year ahead, but on the other, I have no money as I spent it all over Christmas and the holiday spirit has worn off meaning the January blues kick in. I am very proud of what I achieved during January and I mentioned this in one of my previous posts –first month of fitness, but I still think I can do better. I also don’t want to loose focus on my goals, so each month I want to set myself the next step.

  • Hit the gym 3 times a week!

So far, this has been going really well for me and I have been feeling the benefits already. I want to keep this up during the whole year, but thought we had better start with the next month. I used January to find out what I liked and disliked and now I need to get a schedule down.

  • Write down something positive every day

I am not the richest or most successful person of my age and sometimes, I can get a bit down about this. I’m not 100% sure what I want to aim for in life, so I sometimes feel like I’m stuck in rut or like I’m not going anywhere. I shouldn’t care about this stuff and I am grateful for what I have, but I do sometimes forget how great I have it and that just because I am doing something different to others, doesn’t make it less worthwhile. I need to focus on even the small joys and positives in everyday. So far I have found when I am writing down the most positive thing about that day, I never struggle for one answer, but I struggle to choose the best. So far it is giving me a great boost! It can be anything from I got to have a lie in this morning – I booked a holiday. Anything that brings me joy!

  • Focus on my blog

One of my New Years goals was to focus and create a better blog and since then I think I have put up about one post! It is something I enjoy so much and something I want to get better at, but it does take a lot of time and effort. Last month I focused on getting my gym and healthy eating into my schedule so this month I want to add in tome dedicated to my blog. Keep your eyes peeled for new content.

  • Do more young things

I sometimes feel like I am actually a granny inside of a 20 year olds body and I want that to change. I want to be spontaneous and maybe even a little bit stupid as I don’t want to look back at my life and regret spending my Friday and Saturday nights on the sofa! I want stories I can tell so I’m gonna make them! I have a lot of energy and steam that needs to be blown off and why not; I’m young, I have the time and who doesn’t love to get dressed up! I do love spending evening in with my partner, but I also want to go out with my girls.

  • Do something intellectual

So we have something to get me in shape, something to keep me happy, a hobby and something fun so I think we are missing something intellectual. I need to read a bit more, but sometimes if I have been sat at a computer all day the last think I want to do is read. I think I might try maybe an audio book or possibly listening to some TED talks as I recently discovered their app. I want to learn something new this month, even if it is something small!

February, here I come!


3 thoughts on “February, here I come!

Add yours

  1. This post inspires me!

    I really enjoyed it…the passion and the vibrancy.

    Spoken from the heart…and real!

    I really respect it.

    As a soft tissue specialist…movement analyst and elite performance coach…who runs his own clinic…fixing “broken people,” and working with professional athletes…I sincerely commend you.

    Your rationale towards your goals is an inspiration to others.

    Never forget that 99% of people wouldn’t put their hearts and soul on the line…for us all to read.

    That is a special trait.

    I wish you nothing but prosperity and success

    Have an amazing day

    Mr Cleaver

    Liked by 1 person

Leave a Reply to CleaverFit Cancel reply

Please log in using one of these methods to post your comment:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

Create a free website or blog at WordPress.com.

Up ↑

%d bloggers like this: